From my teenage years I played at a high level of amateur football, winning several trophies. I also trained as an actor and went on to have several TV roles.
I then worked for seven years in secondary education with children with special educational needs, frequently using a variety of fitness programmes. During that time I had an increasing interest in the theory and practice of physical fitness training.
Level 2 Gym Instructor
Level 3 Personal Trainer
Areas of speciality:
Strength and fat loss.
“Every journey begins with a single step” Maya Angelou
Keep it simple. Less is more.
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