Background: Tee has been involved in the fitness industry for almost 25 years; from running large chain gyms; to training and developing teams of up to 40 PT’s, to working across the USA and Caribbean and running MighteeFit LTD for 15 years;at the first site (East End Road) for 5 years and now making the move to the amazing training playground base at Fortis Green. Tee has worked with some of the world best coaches to develop personal and strategic training systems.
- BA Hons Sports & Business Development
- UKSCA; Foundation
- Olympic Lifting
- Program Design
- Speed & agility
- Paul Check; Scientific Back Training
- Core Training
- Program design
- Primal Patterns
- Martin Rooney (TFW) Certificate 1
- Dax Moy;BodyMap
- Dax Moy; MindMap
Areas of Speciality: Strength and Conditioning
Mantra: If you always do what you’ve always done, you’ll always get what you’ve always got.
Training philosophy: Technique is king; Always focus on quality over quantity.
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