Anaïs

Background:

Fitness wasn’t  always a part if my life, a few years ago I was working  a job I didn’t like and I wasn’t  sure what I  really  wanted  to do.

I started  training  first as a hobby and it quickly  became  a passion. I saw changes not only on my body but also in my whole lifestyle .

That is when I decided  I wanted to transmit my passion to people and help them reach their goals on a fun and structured  way.

I specialise  in strength  training  and I love to help my clients gain strength  and confidence,  in and out the training  sessions. 

Qualifications:

Level 2 fitness  instructor 

Level 3 personal  trainer

Areas of speciality: 

Strength  training 

Body sculpting 

Muscle gain

Weight loss/management 

Powerlifting

Mantra:

You don’t  need to be great to start, but you need to start to be great

Training  philosophy:

Enjoy the process 

TO BOOK IN WITH ANAIS PLEASE CLICK LINK BELOW

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