Background:
For safe and effective one-on-one fitness training, I am a fully qualified and experienced personal trainer dedicated to helping you achieve your goals.
I am fully licensed and bring over 30 years of experience in fitness and a background in dancing/pilates
Qualifications:
- Personal Trainer Level 3
- Pilates Matwork & Fitness Pilates
- Pre/Post Natal Fitness
- Gentle Exercise
- Core Stability Ball
- Aqua Classes
- Fitness qualified for special population
Areas of Speciality:
My expertise can assist you in improving your health and fitness, developing core strength and posture alignment, and boosting your confidence while ensuring an enjoyable experience.
