Background: Tee has been involved in the fitness industry for almost 30 years; from running large chain gyms; to training and developing teams of up to 40 PT’s, to working across the USA and Caribbean and running MighteeFit LTD since 2009; at the first site (East End Road) for 5 years and now making the move to the amazing personal training gyms at East Finchley and Finchley Central. Tee has worked with some of the world best coaches to develop personal and strategic training systems.
- Member of Athletics Truth Group (ATG) developed by Ben Patrick
- Member of Training for Warriors (TFW) developed by Martin Rooney
- BA Hons Sports & Business Development
- UKSCA Workshop Weightlifting – Foundation
- UKSCA Workshop Strength & Conditioning – Foundation
- Olympic Lifting course
- Program Design course
- Speed & agility diploma
- Paul Check; Scientific Back Training
- Level 4 Advanced Personal Training Course
- Level 3 Diploma in Fitness Instructor & Personal Training
- Level 2 Gym Instructor
- Core Training
- Program design
- Primal Patterns
- Martin Rooney (TFW) Certificate 1
- Dax Moy;BodyMap
Areas of Speciality: Strength and Conditioning
Mantra: If you always do what you’ve always done, you’ll always get what you’ve always got.
Training philosophy: Technique is king; Always focus on quality over quantity.
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